Embracing Holistic Wellness as a Sports Massage Therapist!
As a 35-year-old sports massage therapist, I’ve seen firsthand how the landscape of health and fitness has evolved. It’s no longer just...
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Emily Thorp
- 5 days ago
- 3 min
Does massage benefit older horses?
Sports massage can be highly beneficial for older horses, helping to maintain their health, comfort, and overall well-being. Here are...
1 view0 comments
Emily Thorp
- Sep 1
- 1 min
Unlock Your Best Self!
✨ Unlock Your Best Self ✨ Did you know that taking care of your body now can set the stage for a lifetime of strength, flexibility, and...
0 views0 comments
emzfarrar
- Feb 23
- 2 min
"Why Your Glutes Matter More Than You Think: The Key to Strength and Stability"
The glutes, or gluteal muscles, are a group of muscles located in your bottom. They play several important roles in the body: Hip...
11 views0 comments
Emily Thorp
- Sep 12, 2023
- 2 min
Stretching 101
Stretching is an important part of any daily routine, as it helps to improve flexibility and range of motion. It can also help reduce the...
15 views0 comments
Embracing Holistic Wellness as a Sports Massage Therapist!
As a 35-year-old sports massage therapist, I’ve seen firsthand how the landscape of health and fitness has evolved. It’s no longer just...
Does massage benefit older horses?
Sports massage can be highly beneficial for older horses, helping to maintain their health, comfort, and overall well-being. Here are...
Unlock Your Best Self!
✨ Unlock Your Best Self ✨ Did you know that taking care of your body now can set the stage for a lifetime of strength, flexibility, and...
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