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emzfarrar
Sep 6, 20243 min read
Embracing Holistic Wellness as a Sports Massage Therapist!
As a 35-year-old sports massage therapist, I’ve seen firsthand how the landscape of health and fitness has evolved. It’s no longer just...
5 views0 comments
Emily Thorp
Sep 4, 20243 min read
Does massage benefit older horses?
Sports massage can be highly beneficial for older horses, helping to maintain their health, comfort, and overall well-being. Here are...
3 views0 comments
Emily Thorp
Sep 1, 20241 min read
Unlock Your Best Self!
✨ Unlock Your Best Self ✨ Did you know that taking care of your body now can set the stage for a lifetime of strength, flexibility, and...
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emzfarrar
Feb 23, 20242 min read
"Why Your Glutes Matter More Than You Think: The Key to Strength and Stability"
The glutes, or gluteal muscles, are a group of muscles located in your bottom. They play several important roles in the body: Hip...
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Emily Thorp
Sep 12, 20232 min read
Stretching 101
Stretching is an important part of any daily routine, as it helps to improve flexibility and range of motion. It can also help reduce the...
17 views0 comments
Embracing Holistic Wellness as a Sports Massage Therapist!
As a 35-year-old sports massage therapist, I’ve seen firsthand how the landscape of health and fitness has evolved. It’s no longer just...
Does massage benefit older horses?
Sports massage can be highly beneficial for older horses, helping to maintain their health, comfort, and overall well-being. Here are...
Unlock Your Best Self!
✨ Unlock Your Best Self ✨ Did you know that taking care of your body now can set the stage for a lifetime of strength, flexibility, and...
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